Good morning.  Today is the lap a thon. Please arrjve at 545pm and help grab chairs and get set up. The signups are in swimtopia. 2 timers are needed for each lane +snacks / water & healthy snacks for the swimmers. Money can be turned into Coach Carol. Please stay and help get everything put away and cleaned up!

Thursday Ping Pong meet, at Shasta Y. Arrive at 430pm, $10 for all 3 events which are 25 yard evemts. This is a FUN low stress meet. Expect to be finished around 545 at the latest. 

Friday some of our siwmmers, and our coaches head to the Plumas swim meet in Quincy. It sounds like its a small group - travel safe and have a great meet! 

July 17, 18, 19 is out home meet. If you have not registered please do. Evem if your swimmer isnt super good at a stroke. If they are willing put them in! They can do 2 events friday, 3 for Saturday and Sunday. Points are given for each event depending on placement - the points get added up for top 3 high point in every age group. Its another fun thing for our swimmers to work for!

In addition to filling all of the jobs listed on swimtopia we have to provide timers. If there is an aunt, uncle, grandma, grandparents or neigubor that is willing.  The timer signuos will be available soon. Please consider rallying some help for us to make this a successful meet. It is a long weekend and there are a lot of jobs. It is also such a FUN meet. 

Happy Tuesday.