Practice Schedule 2026
All practices are held at Lowden Park Pool
Practice is held Monday - Thursday. There will be no practice on Fridays and Monday, May 25th. Last day of practice is July 26th.
All groups are required to attend their assigned practice times to ensure safety and quality workout and training.Families with more than one swimmer may request same group placement. Please be advised that Head Coach has discretion on which group that will be for all swimmers. All group designations are at the discretion of Coaching Staff. Opportunities to advance group level will be offered throughout the season.
Swimmers are expected to be prepared to begin workouts on time. Being prepared to start on time ensures swimmers are present for important warm-up exercises and instruction.
| Dates | Groups | Time |
| May 4th - June 11th Spring Pre-Season |
Age 10 and under* Age 11 and over Returning Tsunamis |
2:45 – 4:00 PM 3:45 – 5:00 PM 4:15 – 6:00 PM |
| June 15th - July 26th | Tidal Waves Tsunamis Rip Tides |
7:45 – 9:00 AM 8:45 – 10:30 AM 10:15 – 11:30 AM |
Water Training and Testing
Coaches will work with swimmers to prepare them for the official team tryout at the end of the week. Focus will be on freestyle/backstroke to help them achieve the requirement of swimming a 25-yard lap. Swimmer must be able to swim 25 yards (1 lap) of very basic freestyle, backstroke or combination of either to be on the team.
* If new novice swimmers who register with the Trial Membership registration form make the team, they will be required to complete a full team registration form and register with USA Swimming prior to returning to the water for any future practices. Tryout fees are non-refundable but can be applied towards WST Registration fee if the swimmer makes the team in 2025. All applicable team fees including USA Swimming are due before swimmers may begin practice. All fees are non-refundable.